How to keep your #1 New Year’s Resolution: DIET
Dr. Porter talks about the different kinds of recommended diets to help you find what’s right for you... and maintain it lifelong.
Secrets to STAYING FIT during the holidays
Holiday overindulgence? Know how to stay fit and healthy this holiday season! Merry Christmas!
Let’s talk about SEX
Find out why sex is not on top of every woman's "to-do" list… all the time.
How to boost your IMMUNE SYSTEM and stay healthy (this COVID season)
Strengthen your immune system and fight inflammation the natural way this COVID season.
Ketogenic Diet: Is this right for me?
Dr. Porter talks about the ketogenic diet, and how to lose weight… the safe and effective way.
What’s got you down? FATIGUE!
Dr. Porter discusses how to overcome fatigue and know the underlying issues.